Weigh In record (no journal entry) for 18 March 2013
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177.2 lb
Lost so far: 16.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1852 kcal
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Fat: 71.57g | Prot: 78.32g | Carb: 226.45g.
Breakfast: Instant Oatmeal - Regular, Instant Oatmeal - Fruit & Cream Variety Pack, Oi Ocha. Lunch: 6" Buffalo Chicken. Dinner: Chicken Stir Fry, Bananas (Large). Snacks/Other: Chocolate Chip Creme Pies, Red Hot Sauce, Egg, Creatine Monohydrate. more...
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gaining 7.0 lb a week
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