Weigh In record (no journal entry) for 16 March 2013
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120.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1460 kcal
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Fat: 86.22g | Prot: 86.29g | Carb: 71.20g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Endulge Caramel Nut Chew, Atkins Mocha Latte Shake. Dinner: Atkins Caramel Nut Chew Bar, Cherry Tomatoes, Cucumbers, Atkins Beef Merlot. Snacks/Other: Atkins Peanut Butter Cups, Atkins DayBreak Strawberry Banana Shake, Atkins Cinnamon Bun Bar. more...
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gaining 26.6 lb a week
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