Weigh In record (no journal entry) for 18 March 2013
|
162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 March 2013:
|
1921 kcal
|
Fat: 98.88g | Prot: 85.44g | Carb: 190.01g.
Breakfast: strawberries, rice krispie, Coffee, thomas english, 2% Milk. Lunch: diet caffeine free coke, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Hand Battered Fish n' Chips, o'charleys twisted chips. Snacks/Other: trader joes dark chocolate almonds, Banana, simply naked pita. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
Katchat's weight history
|