Weigh In record (no journal entry) for 18 March 2013
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142.5 lb
Lost so far: 22.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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845 kcal
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Fat: 32.59g | Prot: 24.57g | Carb: 112.00g.
Breakfast: Coffee Cake, Lemon Creme Cake, Fat Free Vanilla Caramel Coffee Creamer, Domino Light, Coffee (Brewed From Grounds) . Lunch: Biscuits, Mashed Potatoes with Gravy, Mild Chicken Leg. more...
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steady weight
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tersjay's weight history
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