Weigh In record (no journal entry) for 20 January 2020
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120.0 lb
Lost so far: 0.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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534 kcal
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Fat: 28.70g | Prot: 50.97g | Carb: 14.25g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Boiled Egg, Coffee. Lunch: Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Radish. Dinner: Del Monte Cut Green Beans, turkey cilantro garlic meatballs. more...
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gaining 0.0 lb a week
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dulfig's weight history
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