Weigh In record (no journal entry) for 17 March 2013
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242.8 lb
Lost so far: 29.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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256 kcal
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Fat: 7.93g | Prot: 8.86g | Carb: 38.03g.
Breakfast: Whole Milk, Frosted Flakes. more...
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gaining 1.4 lb a week
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