Weigh In record (no journal entry) for 18 March 2013
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244.5 lb
Lost so far: 45.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1641 kcal
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Fat: 74.70g | Prot: 99.58g | Carb: 154.15g.
Breakfast: Classic Nutrition Bar - Chocolate Mint, Kashi GoLean Crunch, Cheddar Cheese, Flour Tortilla, Egg. Dinner: Egg, Black Olives, Cucumber, Chicken, Spinach, Mushrooms, Caesar Dressing, Jalapeno Slices, Broccoli. Snacks/Other: Rehab Tea and Lemonade Energy Drink. more...
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losing 3.8 lb a week
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rileytpacheco's weight history
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