idaneeta's Journal, 29 September 2008

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Weigh In record (no journal entry) for 29 September 2008

210.0 lb Lost so far: 28.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2008:

1410 kcal

Fat: 70.75g | Prot: 67.05g | Carb: 128.38g. Breakfast: chicken patty, sugar free lemonade. Lunch: spicy Italian subway, Baked Cheddar and Sour Cream Ruffles. Dinner: egg, Tangerines (Mandarin Oranges) . Snacks/Other: whoppers. more...

2695 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

on diet idaneeta's own diet


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	recorded a weigh in at 210.6 lb.
	recorded a weigh in at 211.4 lb.
	recorded a weigh in at 214.4 lb.
	recorded a weigh in at 214.0 lb.

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	Golrokh recorded a journal and a weigh in at 116.4 lb.
	chrismiss updated their Food Diary.
	Aeliseb recorded a weigh in at 119.0 lb.
	tsfit updated their Exercise Diary.
	paddy_m recorded a weigh in at 285.0 lb.
	Sail4calm commented on divyyaa's journal.
	abaloney75 recorded a journal and a weigh in at 217.8 lb.
	Alec101 updated their Exercise Diary.

idaneeta's Journal, 29 September 2008

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