Weigh In record (no journal entry) for 17 March 2013
|
183.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
578 kcal
|
Fat: 28.74g | Prot: 39.75g | Carb: 44.04g.
Breakfast: Chick-n-Strips (4 Count), Dried Coconut (Flaked, Sweetened), Sliced Almonds, Strawberries, Sugar Free Hazelnut Coffee Creamer, Greek 100 Yogurt - Vanilla. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeanne4.7's weight history
|