Weigh In record (no journal entry) for 17 March 2013
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292.0 lb
Lost so far: 5.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1474 kcal
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Fat: 68.37g | Prot: 64.95g | Carb: 153.13g.
Lunch: Complete Meals Chicken Parmigiana. Dinner: Healthy Options Honey French Dressing, Meatball Sub, Turkey BLT Salad. Snacks/Other: Minis Mix, Graham Crackers. more...
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gaining 0.9 lb a week
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