Weigh In record (no journal entry) for 10 September 2010
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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498 kcal
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Fat: 7.82g | Prot: 23.36g | Carb: 85.02g.
Breakfast: slim fast. Lunch: corn, sushi. more...
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losing 0.8 lb a week
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