| November 2013 |
| Mon 25th: |
-
|
-
|
|
2190*
|
-
|
| August 2013 |
| Mon 5th: |
-
|
-
|
|
1949*
|
-
|
| December 2012 |
| Thu 20th: |
761 *
|
35%
|
fat: 45.61g |
| |
protein: 46.60g |
| |
carbs: 54.71g |
|
2486*
|
 1725
|
| Wed 19th: |
-
|
-
|
|
3125*
|
-
|
| Tue 18th: |
251 *
|
11%
|
fat: 0.85g |
| |
protein: 2.01g |
| |
carbs: 65.78g |
|
3187*
|
2936
|
| Mon 17th: |
1275 *
|
58%
|
fat: 20.39g |
| |
protein: 61.23g |
| |
carbs: 234.24g |
|
3118*
|
1843
|
| Sun 16th: |
1439 *
|
65%
|
fat: 15.57g |
| |
protein: 45.35g |
| |
carbs: 284.52g |
|
1903*
|
464
|
| Sat 15th: |
662 *
|
30%
|
fat: 18.29g |
| |
protein: 40.97g |
| |
carbs: 81.68g |
|
2824*
|
2162
|
| Fri 14th: |
867 *
|
39%
|
fat: 6.65g |
| |
protein: 22.47g |
| |
carbs: 190.95g |
|
2412*
|
1545
|
| Thu 13th: |
595 *
|
27%
|
fat: 13.60g |
| |
protein: 35.80g |
| |
carbs: 82.73g |
|
3137*
|
2542
|
| Wed 12th: |
360 *
|
16%
|
fat: 3.09g |
| |
protein: 7.14g |
| |
carbs: 82.54g |
|
2598*
|
2238
|
| Tue 11th: |
1637 *
|
74%
|
fat: 18.95g |
| |
protein: 90.70g |
| |
carbs: 284.83g |
|
3341
|
1704
|
| Mon 10th: |
1158 *
|
53%
|
fat: 30.89g |
| |
protein: 29.33g |
| |
carbs: 190.52g |
|
3699*
|
2541
|
| September 2010 |
| Fri 10th: |
498 *
|
22%
|
fat: 7.82g |
| |
protein: 23.36g |
| |
carbs: 85.02g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
962 *
|
42%
|
fat: 13.54g |
| |
protein: 34.73g |
| |
carbs: 182.85g |
|
3676*
|
2714
|
| Sun 25th: |
737 *
|
32%
|
fat: 20.15g |
| |
protein: 68.06g |
| |
carbs: 80.85g |
|
2038*
|
1301
|
| Sat 24th: |
424 *
|
18%
|
fat: 12.60g |
| |
protein: 28.60g |
| |
carbs: 49.00g |
|
4242*
|
3818
|
| Fri 23rd: |
782 *
|
34%
|
fat: 13.30g |
| |
protein: 50.30g |
| |
carbs: 119.50g |
|
2708*
|
1926
|
| Thu 22nd: |
-
|
-
|
|
2928*
|
-
|
| Wed 21st: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
3211*
|
3021
|
| Tue 20th: |
685 *
|
30%
|
fat: 20.82g |
| |
protein: 47.37g |
| |
carbs: 78.58g |
|
2628*
|
1943
|
