Weigh In record (no journal entry) for 10 September 2010
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154.0 lb
Lost so far: 54.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2010:
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746 kcal
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Fat: 60.65g | Prot: 52.90g | Carb: 10.93g.
Breakfast: string cheese, stevia, whipping cream, coffee. Lunch: mayo, subway roast beef salad. Snacks/Other: string cheese. more...
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losing 4.0 lb a week
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