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Well that's disappointing! Thought I would lose at least 1 kilo.
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158.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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1864 kcal
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Fat: 57.35g | Prot: 43.39g | Carb: 190.03g.
Breakfast: rock melon, yoghurt , blueberries, Coffee with Milk and Sugar. Lunch: chocolate brownie, nachos. Dinner: mayonnaise, chips, fish. Snacks/Other: fruit wine. more...
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2600 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour, Driving - 1 hour. more...
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losing 0.4 lb a week
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