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Way up today as expected, but doing well.
Be Happy!
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161.6 lb
Lost so far: 144.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1839 kcal
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Fat: 110.69g | Prot: 146.27g | Carb: 101.28g.
Breakfast: Heavy Whipping Cream, Coffee, Rye Bread, Cottage Cheese, Corned Beef, omelet. Dinner: Carbmaster Vanilla, La Tortilla Factory Carb, Mushrooms, Egg, pork, Sour Cream, extra sharp cheddar. Snacks/Other: Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake, Cashew Nuts, Stringsters String Cheese, Sugar Free Dark Chocolate. more...
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gaining 14.0 lb a week
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