Sick....
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226.7 lb
Lost so far: 27.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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2379 kcal
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Fat: 105.97g | Prot: 100.14g | Carb: 249.21g.
Breakfast: Egg White, Kroger Hot Pepper Blend Cheese, Libby's Vienna Sausages. Lunch: Godfather's Pizza Pepperoni Thin Crust Pizza (Large). Dinner: J. Scott Foods Bacon Wrapped Scallops. Snacks/Other: Friendly's Cake Cone, Tillamook Mint Chocolate Chip Ice Cream, M&M's Peanut M&M's (Package), PopCorners Popped Corn Chips - Kettle, Rold Gold Classic Style Pretzel Thins. more...
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gaining 0.7 lb a week
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Comments
I hope you feel better soon 😊
18 Jan 20 by member: jcmama777
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18 Jan 20 by member: silkian
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