Jedimom2's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

181.8 lb Lost so far: 3.2 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

644 kcal

Fat: 11.50g | Prot: 99.00g | Carb: 47.00g. Breakfast: Cappuccino. Lunch: Dark Chocolate Shake. Dinner: Ensenada Chicken Platter. Snacks/Other: Chocolate Crunch Meal Bar. more...

2139 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Jedimom2's Journal, 16 March 2013

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