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Ugh...Finally. I stopped weighing myself because I was getting frustrated. Yesterday, a friend from work said I looked like I lost more weight. So, I weighed in this morning and, low and behold, I'm over the plateau!
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186.0 lb
Lost so far: 56.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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