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plant city home 7:15
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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1829 kcal
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Fat: 24.02g | Prot: 91.98g | Carb: 257.48g.
Breakfast: puffed wheat, Crunchy Rice & Wheat Toasted Cereal with Strawberries, 100% Liquid Egg Whites, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Almond Breeze Original. Lunch: Strawberries, Frozen Broccoli Souffle, Mocha Frappuccino Light (Tall), Side Salad with Soy Ginger Dressing, Shrimp. Dinner: Strawberries, Low Fat Ice Cream Cones - Vanilla with Caramel, Lasagna with Sausage-Style Crumbles. Snacks/Other: Vodka, Smart Pop! 100 Calorie Mini Bag, Fruit Punch Energy Shot, Smart Pop! 100 Calorie Mini Bag. more...
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1445 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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