esetlamm's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
202.6 lb Lost so far: 15.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
507 kcal Fat: 8.12g | Prot: 16.75g | Carb: 97.86g.   Breakfast: Apples, Blueberries (Unsweetened, Frozen), Clif Bar - Chocolate Almond Fudge. more...
gaining 3.5 lb a week

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