Weigh In record (no journal entry) for 15 March 2013
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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667 kcal
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Fat: 18.86g | Prot: 37.07g | Carb: 91.02g.
Breakfast: milk, coffee, banana, slim fast chocolate shake. Lunch: apple, tangerine, chicken thigh. more...
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losing 0.9 lb a week
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Casasanchez's weight history
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