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Casasanchez
Casasanchez
Joined November 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
8.0 lb
Current Weight
170.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
122.0 lb
Still to go:
48.0 lb
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Casasanchez's Weight History
view Casasanchez's complete history
Casasanchez's Cookbook
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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Casasanchez's Recent Food & Exercise
1
small
apple
2 clementines tangerine
2
small
chicken thigh
Walking (brisk) - 4/mph
Horseback Riding
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