Weigh In record (no journal entry) for 15 March 2013
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243.6 lb
Lost so far: 28.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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325 kcal
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Fat: 25.07g | Prot: 22.22g | Carb: 0.86g.
Breakfast: Bacon. more...
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losing 4.9 lb a week
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