Jeanne4.7's Journal, 15 March 2013

182.4 lb Lost so far: 17.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 41.44g | Prot: 26.23g | Carb: 139.36g.   Breakfast: Whipped Butter Salted, Quick Grits, Egg Omelet or Scrambled Egg with Cheese, Sugar Free Hazelnut Coffee Creamer. Dinner: Cornbread (Dry Mix, Prepared), Potato Soup. Snacks/Other: Bananas (Large), Organic Cinnamon Vanilla Cookies (100 Calorie Pack). more...

2152 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...