Weigh In record (no journal entry) for 15 March 2013
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365.6 lb
Lost so far: 9.4 lb.
Still to go: 165.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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925 kcal
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Fat: 26.00g | Prot: 157.08g | Carb: 0.00g.
Breakfast: crountry crock sshedds pread, egg whites, cooked chicken breast. Lunch: 1 breast, bone and skin removed skinless chicken. Dinner: cornish hens. more...
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losing 2.8 lb a week
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crii66's weight history
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