Weigh In record (no journal entry) for 15 March 2013
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194.2 lb
Lost so far: 44.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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842 kcal
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Fat: 15.69g | Prot: 64.07g | Carb: 117.54g.
Breakfast: Bananas , Lean Pro Matrix - Vanilla Ice cream, Coffee, Pumpkin Spice Coffee Creamer, Agave Nectar, Total 0% Greek Yogurt, Wheat Berries. Lunch: Crackers, Roasted Garlic Hummus. more...
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losing 4.2 lb a week
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nesanne's weight history
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