Weigh In record (no journal entry) for 15 March 2013
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127.4 lb
Lost so far: 4.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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284 kcal
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Fat: 17.00g | Prot: 12.30g | Carb: 19.90g.
Breakfast: Scrambled Egg, Bacon, Sugar, Coffee, Light Cream, Bavarian Multigrain Bread. more...
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losing 8.4 lb a week
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