Weigh In record (no journal entry) for 14 March 2013
|
186.0 lb
Lost so far: 52.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
1852 kcal
|
Fat: 157.78g | Prot: 82.08g | Carb: 31.06g.
Breakfast: Ground Beef, heavy cream, cream cheese 1/4 C, splenda, whipping cream, baking powder, whole flax meal, butter, egg. Lunch: heavy whipping cream, coffee, sauerkraut, hotdog. Dinner: pistachios, bacon. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki 72's weight history
|