Weigh In record (no journal entry) for 14 March 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1077 kcal
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Fat: 42.17g | Prot: 32.69g | Carb: 150.89g.
Breakfast: Chocolate Sugar Wafers, Deli Sliced Ham, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Lunch: Chocolate Sugar Wafers, Simple Favorites French Bread Pepperoni Pizza, Kettle Cooked Sun-Dried Tomato & Parmesan Potato Chips. more...
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steady weight
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145 allday's weight history
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