Weigh In record (no journal entry) for 14 March 2013
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222.0 lb
Lost so far: 31.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2013:
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1137 kcal
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Fat: 31.67g | Prot: 68.45g | Carb: 165.91g.
Breakfast: green tea. Lunch: artichoke hearts, black beans, mushrooms, spinach, fat free salad dressing, raw sunflower seeds. Dinner: cabbage, basil, tomato, peppers, Onions, mushrooms, spinach, lentils. more...
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losing 7.0 lb a week
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Steviefan1's weight history
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