Weigh In record (no journal entry) for 14 March 2013
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226.0 lb
Lost so far: 37.0 lb.
Still to go: 226.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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2092 kcal
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Fat: 56.22g | Prot: 58.11g | Carb: 267.51g.
Breakfast: Toast , Home fries potato, Vegetable omelet. Lunch: Apple. Dinner: Lemon marscapone cake, Wine, Bread, Salad, Spaghetti with Meat Sauce (Entree). more...
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steady weight
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