Weigh In record (no journal entry) for 06 October 2016
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133.8 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1199 kcal
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Fat: 38.55g | Prot: 54.07g | Carb: 166.62g.
Breakfast: Café com Leite Integral, Goiaba, Banana Prata, Mamão Papaia, Ovo Mexido, Requeijão, Bauducco Torrada Integral (3). Lunch: Suco de Laranja Natural, Mandioca Cozida, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Peito de Frango, Cenouras. more...
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CarolCarolCarol's weight history
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