Star_Glow's Journal, 09 September 2010

Bad weigh in after massive cheat last night. I think I will blame it on ovulation and just try to get myself over it. I am pretty bummed though that I have derailed myself again...Maybe eventually I will get past all of these "issues."
165.2 lb Lost so far: 0.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
459 kcal Fat: 7.70g | Prot: 52.83g | Carb: 83.56g.   Lunch:  Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples, Cottage Cheese (Nonfat). Dinner: Miracle Noodles, Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
gaining 22.4 lb a week

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Comments 
Hi Buddy! Don't be too hard on yourself! You stil have lost a lost of weight and come a really long way! You need to remember that!Isn't it funny how we would never be nearly as hard on our friends as we are on ourselves. So you hit a bump in the road. Today is a new day!! Perhaps your taste buds were getting bored of eating the same thing everyday. Granted it works really well but maybe you should change it up a bit?Take care Buddy! :D Ellie 
09 Sep 10 by member: Ellie44
Might have been the taste buds, might have been ovulation, might have been the oil from the day before. I was pretty crazy hungry all day yesterday...Oh well I am back on track today and hopefully will see a nice drop tomorrow. 
09 Sep 10 by member: Star_Glow

     
 

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