Weigh In record (no journal entry) for 14 March 2013
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144.8 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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2973 kcal
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Fat: 101.22g | Prot: 132.18g | Carb: 379.60g.
Breakfast: Frischkäse, Weizenmischbrot, Butter, Rosinenbrötchen, Laugenstange, Apfel. Lunch: Yellow Curry Pfanne, Chinesische Mie-Nudeln. Dinner: Nudelsalat mit Fleisch, Gemischte Blattsalate, Schweineschulterbraten, Weizenmischbrot, Handkäse mit Edelschimmel. Snacks/Other: Apfelwein. more...
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2090 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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marriechenxxx's weight history
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