Weigh In record (no journal entry) for 13 March 2013
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366.4 lb
Lost so far: 8.6 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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854 kcal
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Fat: 19.34g | Prot: 153.80g | Carb: 0.00g.
Breakfast: cooked chicken breast, crountry crock sshedds pread, egg whites. Lunch: 1 breast, bone and skin removed skinless chicken. Dinner: skinless chicken. more...
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losing 20.3 lb a week
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crii66's weight history
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