Weigh In record (no journal entry) for 13 March 2013
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203.4 lb
Lost so far: 4.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1453 kcal
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Fat: 102.48g | Prot: 100.01g | Carb: 28.40g.
Breakfast: Light Mayonnaise, Soft Boiled Egg. Lunch: Protizyme. Dinner: Cooked Carrots (from Fresh), Cheddar Bratwurst Patties. Snacks/Other: sausage cheese muffin, Jalapeno Peppers, Original Cream Cheese. more...
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steady weight
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