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100 cm
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190.9 lb
Lost so far: 12.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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472 kcal
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Fat: 21.00g | Prot: 10.00g | Carb: 61.00g.
Breakfast: Panetone Tradicional. Snacks/Other: Bolinho de Carne. more...
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gaining 13.9 lb a week
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alferreira's weight history
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