BEENA102's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
145.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2013:
847 kcal Fat: 37.04g | Prot: 22.90g | Carb: 119.21g.   Breakfast: White Chocolate Macadamia Nut Cookies, Lowfat Fruit Variety Yogurt, Honey, Lemon Juice, cinnamon, egg. Lunch: Ranch Salad Dressing, carrot, EGG. Snacks/Other: chocolate jello mousse, Raspberry Apple Sauce. more...
losing 0.9 lb a week

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