huneyb92's Journal, 13 March 2013

142.8 lb Lost so far: 11.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 33.04g | Prot: 60.33g | Carb: 172.99g.   Breakfast: Coffee, jif , All Natural Pancake Mix. Lunch: Culinary Collection Traditional Four Cheese Pizza. Dinner: olive oil, zucchini, Skinless Chicken Breast, Basmati Rice (3/4 cup) or 4 oz cooked. Snacks/Other: Fruit Bars - Strawberry, Fat Free Vanilla Bean Frozen Yogurt. more...

1670 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...