Weigh In record (no journal entry) for 12 March 2013
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161.3 lb
Lost so far: 16.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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640 kcal
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Fat: 10.50g | Prot: 38.00g | Carb: 93.00g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Oven Roasted Turkey Sandwich. Dinner: Just Grilled Chicken Strips. more...
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losing 4.0 lb a week
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margaretreid44's weight history
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