vwb54's Journal, 12 March 2013

Can't seem to get anywhere. Too many things to get done, too little time.
138.4 lb Lost so far: 21.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1017 kcal Fat: 31.44g | Prot: 59.65g | Carb: 124.48g.   Breakfast: Milk (Nonfat), Apple Cinnamon Oatmeal. Lunch: garlic bread, baked spaghetti. Dinner: long grained white rice, Boneless Skinless Chicken Breast Strips. Snacks/Other: Cadbury egg, G2 low calorie. more...
steady weight

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