Weigh In record (no journal entry) for 12 March 2013
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177.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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302 kcal
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Fat: 5.43g | Prot: 17.82g | Carb: 45.69g.
Breakfast: Dinner Rolls, Pineapple, Blueberry Greek Yogurt, No Calorie Sweetener, Cream (Half & Half) , Coffee. more...
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gaining 11.2 lb a week
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