Weigh In record (no journal entry) for 12 March 2013
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1545 kcal
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Fat: 81.54g | Prot: 122.97g | Carb: 83.37g.
Breakfast: ground turkey, sweet potato, egg whites, coconut oil, Egg. Lunch: sweet potato, green beans, coconut oil, chicken. Dinner: brocolli, sweet potato, avacado, coconut oil, salmon. more...
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gaining 2.0 lb a week
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cameronjade3's weight history
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