tersjay's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
145.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
240 kcal Fat: 2.34g | Prot: 3.07g | Carb: 49.50g.   Breakfast: Fruit & Maple Oatmeal, Coffee (Brewed From Grounds) , Domino Light, Fat Free Vanilla Caramel Coffee Creamer. more...
gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tersjay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.