LTHOMP56's Journal, 10 January 2020

I weighed 105.8 Wed so was really worried it was going to be bad today . I was def surprised when I weighed. I weighed 8 times to be sure lol

104.6 lb Lost so far: 12.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1857 kcal

Fat: 75.50g | Prot: 58.05g | Carb: 237.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, 93% Lean Ground Beef, American Cheese Slice, Kraft Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...