Weigh In record (no journal entry) for 01 March 2010
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243.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2010:
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1212 kcal
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Fat: 56.30g | Prot: 71.94g | Carb: 106.77g.
Breakfast: diet coke with lime, pretzel sticks. Lunch: 1 pt bottle water, roasted salted peanuts, chicken oriental weight watchers. Dinner: biscuit, green beans, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: fun size m&m's, bottle water, Low Fat Fruit & Grain Bar - Mixed Berry, Bread & Butter Spears Pickles, peter pan crunchy peanut butter. more...
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2784 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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