Weigh In record (no journal entry) for 09 January 2020
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320.8 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1796 kcal
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Fat: 106.38g | Prot: 82.35g | Carb: 129.97g.
Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: Casey's Chicken Salad Croissant. Dinner: Jeni's Brambleberry Crisp Ice Cream, Sour Cream, Bush's Best Black Beans, Fried Plantain, Chicken Breast. more...
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gaining 0.1 lb a week
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