Weigh In record (no journal entry) for 08 September 2010
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201.6 lb
Lost so far: 16.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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185 kcal
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Fat: 2.89g | Prot: 6.39g | Carb: 34.80g.
Breakfast: Oatmeal, Blueberries (Unsweetened, Frozen). more...
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losing 16.8 lb a week
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esetlamm's weight history
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