Weigh In record (no journal entry) for 11 March 2013
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167.0 lb
Lost so far: 62.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2013:
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1589 kcal
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Fat: 98.78g | Prot: 73.06g | Carb: 128.97g.
Breakfast: apple, cottage cheese, Trader Joe's raw sunflower seeds, chopped walnuts. Lunch: banana, orange, apple, Trader Joe's unsweetened vanilla almond milk, Trader Joe's string cheese, Trader Joe's whole raw almonds. more...
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gaining 2.1 lb a week
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