Weigh In record (no journal entry) for 24 September 2008
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105.8 lb
Lost so far: 5.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2008:
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1021 kcal
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Fat: 21.23g | Prot: 53.50g | Carb: 158.92g.
Breakfast: skinny latte. Dinner: Fat Free Honey Dijon, croutons, Grilled Chicken Salad. Snacks/Other: tootsie pop, chocolate covered peanut, Gummi Raspberries, jelly belly, starbucks cappuccino, diet swiss miss. more...
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losing 0.6 lb a week
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tuchler814's weight history
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